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Un libro de colorear para padres en Contagiando libros

contagiandolibros

Bueno…. para padres y para cualquier adulto en general que esté estresado y la verdad es que me ha parecido ideal, así que hoy en mi Contagiando libros una sugerencia para adultos estresados como yo!!!!


Porque que yo sepa hasta ahora existían los Mandalas, arte-terapia en estado puro y que me había servido para compartir tiempo con mis pequeñas y realmente he de reconocer que relaja.
Pintar, colorear es arte-terapia, esto es así, te lleva a la quietud y al orden mental y tiene un poder tranquilzador además de apartar y aliviar el estrés que nos invade en nuestra vida diaria.
Porque además mientras coloreas puedes charlar tranquilamente, escuchar música y dar rienda suelta a emociones escogiendo los colores….

Pués ésta ha sido la idea del libro COLOREITOR de Forges y que edita Espasa y que implanta “La cultura antiestrés de colorear para adultos” en España. Un libro de dibujos listo para colorear nuestros problemas diarios olvidándonos de ellos, con una buena dosis de humor.
Con este libro el dibujante nos propone liberarnos del estrés y la frustración que esta vida loca que llevamos hoy día nos produce, y lo hace recurriendo a lo que él mejor hace: combinar sus personajes más emblemáticos, con su humor más afilado y su crítica más ácida.
Una colección de viñetas en blanco y negro, en las que refleja los problemas que cualquier mortal tiene en estos tiempos de crisis y nos invita a colorearlos para, además de “echarnos” unas risas leyendo las ocurrencias de sus “bocatas”, relajarnos poniendo color a nuestros problemas cotidianos y a los asuntos feos de actualidad que todos conocemos.
Además el libro cuenta con un prólogo del prestigioso psiquiatra Rojas Marcos el cual explica que relaja, desestresa, favorece la concentración, estimula la fantasía y pone en acción nuestra capacidad de percibir y responder emocionalmente a estímulos visuales así como que nos ayuda a expresar nuestros sentimientos.
¿Necesitas algo más para tener claro que has de colorear?…. yo desde luego voy a ello, porque además hace días que no pinto con la peque y he de reconocer que si es arte-terapia y la tengo tan a mano voy a practicarla más a menudo.
¿Pintamos?
Mamadedos

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    ¡Me encanta! <3

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    25 marzo, 2015 at 11:14 am

    ¡Qué buenísima idea! ¿Te puedes creer que me encanta colorear y que me lo paso pipa cuando llego a casa de alguien y algún pequeñín tiene un libro y me pide que coloreemos juntos?

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    26 marzo, 2015 at 7:25 am

    Yo tengo pendiente comprar un par de libros así par amis hijas, y para mí, porque es ver una hoja y ponerme a colorear… Qué relax!!

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    I love your spotty faux fur coat!those frocks are fantastic,especially gold shiny dress.I say keep that dress for you amor.eyeing the polka dot dress.Oh what glorious Heim designs.You need to start your own little vintage store.Besones

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    9 febrero, 2017 at 12:05 am

    Obion 19 juillet 2008 Chez Charlie, faut pas déconner : Siné s’est fait virer pour avoir osé proférer des propos mal interprétés.Les carottes sont-elles cuites?… Non, à mon avis Léguman ne peut pas faire grand chose en effet… J’aime beaucoup .

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    9 febrero, 2017 at 5:34 am

    Good point. I hadn’t thought about it quite that way. 🙂

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    31 mayo, 2017 at 5:48 pm

    GTOMR,When you suggested "3 to 10 or more ri" for 三數十里 back in October 2007, I was reluctant to agree with you, but after considering it again, I see that your translation was most likely correct.

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