El arte de emocionarte, explora tus emociones


 Ya sabéis lo forofa que soy de las emociones, y de los libros; cuando ambos se mezclan voy pintando a leerlo para contaros a ver qué tal. Hoy,  El arte de emocionarte, explora tus emociones de los mismos autores del Emocionario.

Un libro recomendado para mayores de 10 años, pero leyéndolo os confesaré que es un libro, en principio, para todo el mundo: niños, jóvenes y adultos, muy útil para padres y educadores pero también para nosotros mismos; para conocernos y saber identificar y gestionar nuestras emociones.


 Explorando emociones

El arte de emocionarte nos invita a explorar las emociones que construyen nuestra vida, porque, aunque todos las experimentamos constantemente, no todos somos conscientes de los distintos matices que las acompañan. Y conocerlos es un arte, un arte que nos lleva a tener una vida más armónica, más plena.

Durante este paseo interior, los autores nos guían, con delicadeza, a través de cuarenta emociones mediante curiosidades, citas, juegos mentales… Un entretenido viaje que está acompañado por sugerentes ilustraciones.

El arte de emocionarte es un libro para leer solos o en familia, y así trabajamos con los niños todas las emociones de forma muy amena y entretenida, hacernos conscientes del potencial de cada emoción.

La estructura del libro también es curiosa, introduce la emoción a tratar en una sopa de letras y a partir de ahí anécdotas y curiosidades sobre ella., recogiendo algunos refranes, sentencias o frases célebres.

Creo que es un libro ideal para regalar en estas Navidades, un regalo para toda la familia.


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